23 Results for "mindfulness"
8 Wellness Ideas for Remote Workers
Here are eight easy ways to embrace wellness and make it part of your team's culture.
How to Stay Focused and Mentally Healthy at Work
We spoke with Potential Project Founder and CEO Rasmus Hougaard about his company's new study on mind-wandering, and how to improve mental focus and wellbeing.
3 Creative Job-Search Strategies to Make You Stand Out
Here are three examples of creative ways to increase your odds of landing the role you want.
How to Stop Comparing Yourself to Others and Stifling Your Career
The bad news is comparing yourself to others is common and does nothing to further your career. The good news is there are concrete ways to stop doing it.
How to Start a Home Yoga Practice to Lessen WFH Stress
If you’ve been suffering from work stress or Covid anxiety, yoga could be a great addition to your WFH routine in the New Year.
3 Tips for Fighting Interview Fear
Interview fear is normal. But there are ways to lessen it. Here are three things that go a long way toward reducing interview fear.
3 Tips for Overcoming Self-Doubt Before Interviews
Self-doubt is something we all deal with at one point or another. Here are three tactics for dealing with it in the face of a big interview.
4 Ways to Invest in Mental Health Right Now
In honor of World Mental Health Day and its goal this year, here are four ways you can invest in mental health.
How to Reduce Coronavirus Anxiety While Working from Home
These are difficult times. These are anxious times. The good news is there are ways to deal with your coronavirus anxiety while you work remotely. Here are five.
How to ‘Flow’ and Unleash Your Inner Productivity Monster
When you're in the "flow" state, you’re working hard, enjoying yourself, and at your most productive. Since flow can be achieved consciously, here are five ways to trigger the flow state and unleash your inner productivity.
