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Mental Health & Well-Being in the Legal Industry Blog

Why Sleep Isn’t A Waste of Time (and Why You Should Get More)

by James Keshavarz and Melissa de Carvalho, Gibson, Dunn & Crutcher LLP Global Wellness Department | September 03, 2020

Sleep has a tremendous impact on physical and mental health but is often neglected by lawyers and law students. Here,...

Don’t Forget About Self-Care This School Year

by Shelley Awe | August 05, 2020

To maximize your success in law school, you need to take of yourself, too.

4 Ways To Feel Less Stressed in the New Normal

by Melissa Bethany | June 08, 2020

Life as we know it has been disrupted. Here are four ways that can help you feel less stressed during these uncertain times.

5 Self-Care Apps for Lawyers and Law Students

by Kaitlin McManus | June 03, 2020

The importance of self care has been thrown in sharp relief during this pandemic. Check out some apps to help you check in...