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15 Results for "stress"

The Dark Side of Productivity

by Kaitlin McManus | January 12, 2021

Productivity is something that most people strive for in their day. But too much of a good thing can have mental health repercussions.

How to Cope When You’re Feeling Overwhelmed at Work

by Melissa Bethany | July 28, 2020

These days, it's easy to feel burned out, stressed, and anxious. But there are ways to cope and get your productivity back.

4 Self-Care Myths We Need to Eradicate—Right Now

by Kaitlin McManus | July 30, 2019

Work and school are stressful, and it's easy to get burnt out—self-care is important in combating burnout, but we need to address some of the myths about self-care that exist, too.

5 Strategies to Beat Workplace Burnout

by Beth Benatti Kennedy, MS, LMFT | May 30, 2019

The World Health Organization now classifies workplace burnout as a “syndrome” connected to “chronic workplace stress that has not been successfully managed.” Here, we address the five stages of burnout and the five actions you can take to build resilience to it.

4 Ways to Lessen Business Travel Stress

by Nick Ball | March 01, 2019

Here are four ways you can turn a business trip into a serene journey—from departure lounge to your return flight.

5 Lifestyle Issues to Consider Before Working in IT

by Vault Careers | January 03, 2019

Some aspects of the IT lifestyle are very different from what you might expect. Here are five issues to consider before deciding to work in IT.

8 Signs Job-Related Stress Is Hurting Your Health

by Kayla Heisler via Fairygodboss | July 30, 2018

When your stress level at work rises too high, it can impact your health. Here are eight signs that stress is affecting your body.

How to Stop Worrying About Interviews and Learn to Lessen Your Stress

by Derek Loosvelt | June 19, 2018

Many people stress out about interviews and experience stress in interviews. Here are three simple tips for reducing that stress, if not getting rid of it all.

10 Signs You're Becoming a Work Martyr

by Melody Wilding | March 19, 2018

Work martyrs live in a constant state of stress, afraid to take time off for fear of not being seen as valuable.

5 Ways to Tell If Your Job Is Hurting Your Health

by Annamarie Houlis via Fairygodboss | January 29, 2018

how to know if your job is making you sick