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18 Results for "mental health"

3 Signs It's Time to Take a Personal Day

by Vault Careers | October 10, 2019

Paid time off isn't just a benefit to be used for weeks at the beach; it's also there to use when you need to take a single day off to reboot and re-energize. So if you find yourself experiencing any of these three things, it might be time to take a personal day.

Why You Should Tell Your Boss You’re Taking a Mental Health Day

by Nicole Lapin | October 08, 2019

The idea of taking a mental health day is becoming more accepted, but most people still call out sick. Here's why you should talk about mental health at work.

How to Lessen Interview Anxiety

by Natalie Fisher | October 07, 2019

Most of us get nervous before and during job interviews. But what causes these feelings of nervousness to arise? Here, we answer this question—and offer specific advice that will help you reduce your interview stress and anxiety.

3 Crucial Aspects of Company Culture to Consider Before Taking the Job

by Smith Willas | July 31, 2019

A solid paycheck and good benefits package aren’t enough to keep you happy at work. Before accepting a new position, it’s extremely important to explore your prospective employer’s office culture more deeply.

4 Ways to Improve Employee Mental Health in the Workplace

by Alex Jones | June 11, 2019

From inefficient processes to overly rigid work schedules, bad experiences make your employees feel overwhelmed, stressed, and exhausted. So here are four specific steps to take to make employee well-being a priority at your company.

How to Create a Healthy Work-Life Balance as a Remote Employee

by Brad Wayland | April 23, 2019

Working from home can be fantastic. But if you're not careful, it can lead to burnout. Here are three tips to help you maintain balance when working from home.

3 Lunch Break Routines That Boost Productivity

by Heather Taylor via Fairygodboss | April 22, 2019

Lunchtime routines can contribute to your overall productivity and success. If you need to spice up yours, take a cue from one of these.

7 Ways to Fight Workplace Stress

by Smith Willas | April 04, 2019

If you’re always stressed out at work, your health and performance will suffer. Here are seven tips to help you better cope with stress in the workplace.

6 Ways to Stop Obsessing Over Minor Mistakes

by Taylor Tobin via Fairygodboss | March 25, 2019

If you find yourself mentally blowing minor mistakes out of proportion, these six strategies can help you put small errors in perspective.

8 Signs Job-Related Stress Is Hurting Your Health

by Kayla Heisler via Fairygodboss | July 30, 2018

When your stress level at work rises too high, it can impact your health. Here are eight signs that stress is affecting your body.

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