18 Results for "mental health"

Paid time off isn't just a benefit to be used for weeks at the beach; it's also there to use when you need to take a single day off to reboot and re-energize. So if you find yourself experiencing any of these three things, it might be time to take a personal day.

The idea of taking a mental health day is becoming more accepted, but most people still call out sick. Here's why you should talk about mental health at work.

Most of us get nervous before and during job interviews. But what causes these feelings of nervousness to arise? Here, we answer this question—and offer specific advice that will help you reduce your interview stress and anxiety.

A solid paycheck and good benefits package aren’t enough to keep you happy at work. Before accepting a new position, it’s extremely important to explore your prospective employer’s office culture more deeply.

From inefficient processes to overly rigid work schedules, bad experiences make your employees feel overwhelmed, stressed, and exhausted. So here are four specific steps to take to make employee well-being a priority at your company.

Working from home can be fantastic. But if you're not careful, it can lead to burnout. Here are three tips to help you maintain balance when working from home.

If you’re always stressed out at work, your health and performance will suffer. Here are seven tips to help you better cope with stress in the workplace.

If you find yourself mentally blowing minor mistakes out of proportion, these six strategies can help you put small errors in perspective.

When your stress level at work rises too high, it can impact your health. Here are eight signs that stress is affecting your body.