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37 Results for "mental health"

How to Stop Comparing Yourself to Others and Stifling Your Career

by Natalie Fisher | February 24, 2021

The bad news is comparing yourself to others is common and does nothing to further your career. The good news is there are concrete ways to stop doing it.

The Dark Side of Productivity

by Kaitlin McManus | January 12, 2021

Productivity is something that most people strive for in their day. But too much of a good thing can have mental health repercussions.

3 Tips for Successfully Dealing with a Layoff

by Natalie Fisher | January 11, 2021

Losing your job can be an extremely difficult situation to deal with—but it doesn’t have to be. Here's how to successfully deal with a layoff.

Four Methods of Combatting Imposter Syndrome

by Kaitlin McManus | December 29, 2020

Imposter syndrome is sneaky and insidious. Here are four methods for combatting it.

How to Start a Home Yoga Practice to Lessen WFH Stress

by Sarah Daren | December 22, 2020

If you’ve been suffering from work stress or Covid anxiety, yoga could be a great addition to your WFH routine in the New Year.

6 Reasons to Look for a New Job in the New Year

by Claire Adams | December 22, 2020

Here are the six best reasons to look for a new job in 2021.

3 Ways to Check in on Your Co-Workers’ Mental Health

by Kaitlin McManus | October 26, 2020

Mental health is always important, but it's become critical as the pandemic stretches on. Take note of these ways that you can check in on your co-workers' mental health.

Why Companies Must Invest in Employees' Mental Health

by Stephan Maldonado | October 08, 2020

For World Mental Health Day, we spoke with CEO and executive coach Brett Kaufman about how companies can make their employees' mental health a priority.

4 Ways to Invest in Mental Health Right Now

by Derek Loosvelt | October 08, 2020

In honor of World Mental Health Day and its goal this year, here are four ways you can invest in mental health.

Quarantine Hobbies That Reduce Stress and Anxiety

by Melissa Bethany | August 11, 2020

Hobbies can lessen stress and anxiety—and some can even boost your career. If you don’t know where to start, here are five to consider.

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