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30 Results for "health and wellness"

3 Crucial Aspects of Company Culture to Consider Before Taking the Job

by Smith Willas | July 31, 2019

A solid paycheck and good benefits package aren’t enough to keep you happy at work. Before accepting a new position, it’s extremely important to explore your prospective employer’s office culture more deeply.

7 Ways to Optimize Your Workspace for Better Health and Productivity

by Tom Brialey | June 26, 2019

When you prioritize calmness and comfort in your work setting, you’re able to produce your best work. With that in mind, here are seven tips for optimizing your office space to improve your health and productivity.

4 Ways to Improve Employee Mental Health in the Workplace

by Alex Jones | June 11, 2019

From inefficient processes to overly rigid work schedules, bad experiences make your employees feel overwhelmed, stressed, and exhausted. So here are four specific steps to take to make employee well-being a priority at your company.

5 Strategies to Beat Workplace Burnout

by Beth Benatti Kennedy, MS, LMFT | May 30, 2019

The World Health Organization now classifies workplace burnout as a “syndrome” connected to “chronic workplace stress that has not been successfully managed.” Here, we address the five stages of burnout and the five actions you can take to build resilience to it.

How to Set Up Your Desk to Avoid Back, Neck, and Shoulder Pain

by Vault Careers | May 21, 2019

If you find yourself sitting in a cube, like most of the working world, then you should take this simple advice on how to set up your desk to avoid all those common aches and pains that come with working in an office.

How to Create a Healthy Work-Life Balance as a Remote Employee

by Brad Wayland | April 23, 2019

Working from home can be fantastic. But if you're not careful, it can lead to burnout. Here are three tips to help you maintain balance when working from home.

3 Lunch Break Routines That Boost Productivity

by Heather Taylor via Fairygodboss | April 22, 2019

Lunchtime routines can contribute to your overall productivity and success. If you need to spice up yours, take a cue from one of these.

7 Ways to Fight Workplace Stress

by Smith Willas | April 04, 2019

If you’re always stressed out at work, your health and performance will suffer. Here are seven tips to help you better cope with stress in the workplace.

6 Things to Do the Night Before an Interview

by Vault Careers | January 23, 2019

To avoid last-minute emergencies and cut down on stress, here are six things to do the night before an interview.

3 Habits to Create to Increase the Chances You'll Get Promoted

by Vault Careers | January 10, 2019

Here are some pointers on creating good habits to increase your personal appeal and give you an added edge when looking for your next position.

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