34 Results for "health and wellness"
3 Signs It's Time to Take a Personal Day
Paid time off isn't just a benefit to be used for weeks at the beach; it's also there to use when you need to take a single day off to reboot and re-energize. So if you find yourself experiencing any of these three things, it might be time to take a personal day.
Top 9 Things Employees Want in a Workplace, According to a New Study
According to a recent survey of 1,600 employees, here are the top nine things that employees care about most when it comes to their workplaces (spoiler: the findings will surprise you).
3 Crucial Aspects of Company Culture to Consider Before Taking the Job
A solid paycheck and good benefits package aren’t enough to keep you happy at work. Before accepting a new position, it’s extremely important to explore your prospective employer’s office culture more deeply.
7 Ways to Optimize Your Workspace for Better Health and Productivity
When you prioritize calmness and comfort in your work setting, you’re able to produce your best work. With that in mind, here are seven tips for optimizing your office space to improve your health and productivity.
4 Ways to Improve Employee Mental Health in the Workplace
From inefficient processes to overly rigid work schedules, bad experiences make your employees feel overwhelmed, stressed, and exhausted. So here are four specific steps to take to make employee well-being a priority at your company.
5 Strategies to Beat Workplace Burnout
The World Health Organization now classifies workplace burnout as a “syndrome” connected to “chronic workplace stress that has not been successfully managed.” Here, we address the five stages of burnout and the five actions you can take to build resilience to it.
How to Set Up Your Desk to Avoid Back, Neck, and Shoulder Pain
If you find yourself sitting in a cube, like most of the working world, then you should take this simple advice on how to set up your desk to avoid all those common aches and pains that come with working in an office.
How to Create a Healthy Work-Life Balance as a Remote Employee
Working from home can be fantastic. But if you're not careful, it can lead to burnout. Here are three tips to help you maintain balance when working from home.