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34 Results for "health and wellness"

5 Podcasts That Will Boost Your Career

by Laura Slingo | December 03, 2019

Here are five inspiring podcasts—from seasoned entrepreneurs, industry leaders, and lifestyle gurus—that will help you take the next step in your career.

3 Signs It's Time to Take a Personal Day

by Derek Loosvelt | October 10, 2019

Paid time off isn't just a benefit to be used for weeks at the beach; it's also there to use when you need to take a single day off to reboot and re-energize. So if you find yourself experiencing any of these three things, it might be time to take a personal day.

How to Create More Time in Your Workday

by Derek Loosvelt | September 18, 2019

If you’ve ever thought to yourself, “There aren’t enough hours in the day …” then you’ll want to consider taking these three tips for creating more time in your day to accomplish all that you want to accomplish.

Top 9 Things Employees Want in a Workplace, According to a New Study

by Derek Loosvelt | August 26, 2019

According to a recent survey of 1,600 employees, here are the top nine things that employees care about most when it comes to their workplaces (spoiler: the findings will surprise you).

3 Crucial Aspects of Company Culture to Consider Before Taking the Job

by Smith Willas | July 31, 2019

A solid paycheck and good benefits package aren’t enough to keep you happy at work. Before accepting a new position, it’s extremely important to explore your prospective employer’s office culture more deeply.

7 Ways to Optimize Your Workspace for Better Health and Productivity

by Tom Brialey | June 26, 2019

When you prioritize calmness and comfort in your work setting, you’re able to produce your best work. With that in mind, here are seven tips for optimizing your office space to improve your health and productivity.

4 Ways to Improve Employee Mental Health in the Workplace

by Alex Jones | June 11, 2019

From inefficient processes to overly rigid work schedules, bad experiences make your employees feel overwhelmed, stressed, and exhausted. So here are four specific steps to take to make employee well-being a priority at your company.

5 Strategies to Beat Workplace Burnout

by Beth Benatti Kennedy, MS, LMFT | May 30, 2019

The World Health Organization now classifies workplace burnout as a “syndrome” connected to “chronic workplace stress that has not been successfully managed.” Here, we address the five stages of burnout and the five actions you can take to build resilience to it.

How to Set Up Your Desk to Avoid Back, Neck, and Shoulder Pain

by Vault Careers | May 21, 2019

If you find yourself sitting in a cube, like most of the working world, then you should take this simple advice on how to set up your desk to avoid all those common aches and pains that come with working in an office.

How to Create a Healthy Work-Life Balance as a Remote Employee

by Brad Wayland | April 23, 2019

Working from home can be fantastic. But if you're not careful, it can lead to burnout. Here are three tips to help you maintain balance when working from home.

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