28 Results for "health and wellness"
4 Ways to Improve Employee Mental Health in the Workplace
From inefficient processes to overly rigid work schedules, bad experiences make your employees feel overwhelmed, stressed, and exhausted. So here are four specific steps to take to make employee well-being a priority at your company.
5 Strategies to Beat Workplace Burnout
The World Health Organization now classifies workplace burnout as a “syndrome” connected to “chronic workplace stress that has not been successfully managed.” Here, we address the five stages of burnout and the five actions you can take to build resilience to it.
How to Set Up Your Desk to Avoid Back, Neck, and Shoulder Pain
If you find yourself sitting in a cube, like most of the working world, then you should take this simple advice on how to set up your desk to avoid all those common aches and pains that come with working in an office.
How to Create a Healthy Work-Life Balance as a Remote Employee
Working from home can be fantastic. But if you're not careful, it can lead to burnout. Here are three tips to help you maintain balance when working from home.
3 Habits to Create to Increase the Chances You'll Get Promoted
Here are some pointers on creating good habits to increase your personal appeal and give you an added edge when looking for your next position.