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Industries & Professions /
Sport and exercise psychology is the scientific study of the psychological factors that are associated with participation and performance in sport, exercise, and other types of physical activity. In general, sports psychologists work with amateur and professional athletes to improve their mental and physical health, as well as athletic performances, by using goal setting, imagery, focus strategies, and relaxation techniques, among others. Sports psychologists also strive to help athletes to mentally prepare for competition.
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