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10 Ways to Avoid Office Junk Food and Stick to Your Health Goals

We recently asked health experts to share their advice on how employees can stick to their health goals and resolutions in...

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Highly Successful People Do These 6 Things Everyday

Successful people fascinate us. We're intrigued by how they live and how they achieve success....

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How to Outsmart Your Smartphone at Work

Here's some unsettling (though not too surprising) news: Our so-called smartphones are making us less smart....

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3 Careers Where Women Burn Out Before Age 30

According to the American Psychological Association, millennials are the most stressed out generation ever....

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Should Employees Be Allowed to Take Mental-Health Days?

Just about every U.S. company I know of allows its employees to take a certain number of sick days each year....

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When Working a Crazy Number of Hours Is Not So Bad for Your Health

It's commonly thought that if you work too many hours, your health will suffer....

4 Tips for Writing Important Emails (and Clearing Your Mind)

Every day you write numerous emails. Most you probably write quickly, even if they're work-related....

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