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Move Over Jazzercise, It's Time to Deskercise!

A recent study published in the Annals of Internal Medicine warned of the dangers of sitting of prolonged periods of time. The researchers found that people who sit for eight or nine hours a day increased their risk for cardiovascular disease by 14 percent, cancer by 13 percent and diabetes by 91 percent. As terrifying as those statistics are, many office workers find it difficult to leave their desks during the day. Read More >

Interview Skills: Narrating Your Career

After a few years in the professional world, you've most likely sat through your fair share of job interviews-but that doesn't necessarily make them any easier. In fact, as your resume gets longer and more detailed, it can be more difficult than ever to adequately articulate your career narrative within the time constraints of an interview-particularly if your career has spanned multiple industries. Read More >

Can Women 'Have it All' at this Firm?

BigLaw firms are notorious, whether they deserve the reputation or not, for long hours and cut-throat associates angling for partnership at the expense of their other co-workers and personal lives. In an effort to create a family-friendly atmosphere and more positive work environment, many law firms have instituted affinity groups and generous parental leave policies. Read More >

Tricked-Out Cadillacs Are the New Corner Office

You've probably heard about (if not ridden in one of) those vans equipped with Wi-Fi and other amenities that cart the average tech worker at Facebook and other companies to their respective jobs in Silicon Valley. But what about the big swinging managers at the top of those firms? What do they take to get to their corner offices in traffic-congested places like the Bay Area? As it turns out, more and more of them are getting in tricked-out Cadillacs created by L.A. Read More >

Pros and Cons of Graduate Film School

George Lucas went (to USC). Kathryn Bigelow went (to Columbia). And Ang Lee and Martin Scorsese both went (to NYU). But there are scores of other accomplished directors-including Quentin Tarantino, Christopher Nolan, the Wachowskis, and Miranda July-that never set foot inside a film school (except, perhaps, to screen one of their films). Read More >

Why ‘Cultural Fit’ Hiring Is Detrimental to Law Firm Diversity

Last week my colleague Derek Loosvelt aptly discussed the dangers of "cultural fit" hiring, drawing on some examples from Vault's surveys of banking and consulting professionals as they relate to Lauren Rivera's opinion piece in last week's NY Times. Read More >

Young Banker Loses Two Jobs Over One Email

Poor Justin Kwan. The second-year Barclays banker thought he was merely making a harmless joke or two when he sent an email to the new class of summer interns with the subject line "Welcome to the Jungle" and including in its body the "10 Commandments" of the power and utilities banking group, of which he was a part. Instead, Kwan's email, which was anything but harmless (in fact, it was quite humorless), was quickly posted on scores of websites, including Gawker, Dealbreaker, and WSJ. Read More >

The Best Recommendation Letter Ever

John Nash was a Nobel prize-winning mathematician whose life was made all the more memorable through its portrayal in the movie A Beautiful Mind. Following the death of Nash and his wife, Alice, in a car crash last month, Princeton University has lifted the restriction on Nash's graduate school files. Read More >

Disney’s Disgraceful Tech Layoffs

I get that companies are in the business of making money and one of the ways to make money is to cut costs, but this move by Disney to layoff 250 tech employees in order to replace them with cheaper labor in the form of H-1B visa holders is downright disgraceful. And here's to hoping it will backfire against Walt & Co. … about 250 Disney employees were told in late October that they would be laid off. Read More >

The Essential Guide to Legal Practice Areas

What does a day in the life of an M&A lawyer look like? What classes should an aspiring bankruptcy attorney enroll in? What does "clean tech" law really mean? Unfortunately, a traditional law school curriculum doesn't do much to help students figure out what it's really like to practice in different areas of the law. Read More >

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Career Update Newsletter

Tips and tools to help you manage your ideal career.